YOU KEEP ME SANE®
The Podcast
Honest conversations that encourage Vulnerability Connection & Growth
ABOUT
You Keep Me Sane®
Feel Seen With Every Episode

Vulnerability, Connection & Growth
You Keep Me Sane® was born from almost a decade of daily whatsapp voice messages between two best friends.
They navigated everything together from opposite sides of the world.
Julie in Melbourne and Aileen in Spain & London.

LISTEN TO US
Via Your Preferred Platform.......
"Real, vulnerable conversations that will make you feel seen, heard and
understood"
MORE FROM US
Join us on Tik Tok and You Tube for the short, best bits of each episode.
Full Episodes coming to video soon!

Our Books
Our first e-book is out and available to download FREE via the below button.
We have books in print so watch this space!

Resource Hub
We are committed to our personal growth journeys and passionate about helping you on yours. So we've gathered a list of books, articles, research, workshops and other general life enhancing information!

Partnerships
We've partnered with companies we value and think will benefit our listeners!
